At Young Pacers SA, we are dedicated to nurturing cross-country talent through personalised coaching programmes tailored to each athlete's unique abilities and goals. Our coaching team, comprising Brandon Vermaak and Christopher Moloko Mokwebo, brings a wealth of experience and passion to the sport, ensuring that our athletes receive the highest quality guidance and support.

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Meet Our Coaches

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Brandon Vermaak

Brandon's journey in cross-country began during his school years as a member of the Northern District Gauteng Cross Country Team. His firsthand experience in competitive racing fuels his dedication to coaching. With over eight years of experience inspiring young runners in preparatory schools, Brandon continues to compete in Central Gauteng Athletics (CGA) cross-country league races. His commitment extends beyond personal competition; he is deeply invested in developing and growing the sport in South Africa, always encouraging his athletes to perform at their best.

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Christopher Moloko Mokwebo

Christopher boasts 14 years of coaching experience complemented by 17 years of competitive running. Renowned for his talent identification skills and focused coaching approach, he integrates technique, speed, and agility training to help athletes reach their full potential. His dedication to nurturing young talent and inspiring confidence has established him as a respected mentor in the running community.

 

The Importance of Private Coaching in Cross-Country

Private coaching offers numerous benefits that can significantly enhance an athlete's performance:

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• Training Plans: running programmes address specific strengths and areas for improvement, optimising performance.

• Focused Attention: Small groups for sessions allow coaches to closely monitor progress and make immediate adjustments to training for each athlete.

• Flexibility: Customised schedules accommodate personal commitments, ensuring consistent training without compromising other responsibilities.

• Enhanced Motivation: Personalised coaching fosters a deeper coach-athlete relationship, boosting motivation and accountability.

 

These advantages underscore the value of private coaching in achieving athletic goals.

 

Our Coaching Philosophy

At Young Pacers SA, our coaching philosophy centres on holistic athlete development:

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• Technical Proficiency: Emphasising proper running form and technique to enhance efficiency and reduce injury risk.

• Physical Conditioning: Incorporating strength and endurance training to build a robust athletic foundation.

• Mental Fortitude: Developing mental toughness to overcome challenges and maintain focus during competitions.

• Personal Growth: Encouraging discipline, resilience, and a lifelong passion for running.

 

Success Stories

Our personalised coaching approach has yielded remarkable results:

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• Youth Development: Several young athletes have progressed from local to provincial competitions under our mentorship.

• Personal Bests: Athletes consistently achieve personal records, reflecting the effectiveness of individualised training.

• Holistic Well-being: Beyond athletic achievements, our runners exhibit improved confidence and life skills.

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Join Young Pacers SA

Whether you're a beginner aiming to explore cross-country or an experienced runner seeking to elevate your performance, Young Pacers SA offers the expertise and support to guide you on your journey. Our commitment is to foster a supportive environment where every athlete can thrive.

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Pricing for running coaching

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Less than 8 sessions/month:

R275 per session 

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8 or more sessions/month:

R225 per session 

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For more information or to join our sessions, please contact us at info@youngpacerssa.club

 

We look forward to helping you achieve your cross-country running aspirations.